We have to continually be jumping off cliffs and developing our wings on the way...– Kurt Vonnegut (via showslow)
wordslessspoken: Aversion & fear aren’t all bad. They did get us thru our own evolution as a species. They become troublesome when they’re irrational. Meditation isn’t about turning off 1M years of evolutionary biology or becoming super human, immune to feelings. You just watch them at play.
This is the real secret of life: To be completely engaged with what you are...– Alan Watts (via bouncingbabyuniverse)